Family Autism ADHD Support

5 Years +

Checklist: Signs Your Child May Be Neurodivergent (Aged 5+)
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Difficulty with social interactions (e.g. making friends, interpreting social cues)
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Strong sensory sensitivities (noise, touch, light, taste)
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Highly focused interests or hobbies
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Struggles with routine changes or transitions
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Emotional dysregulation or frequent meltdowns
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Unusual communication patterns (e.g. scripting, echolalia, delayed speech)
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Attention difficulties, restlessness, hyperactivity
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Oppositional behaviours or extreme avoidance of demands (PDA traits)
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Difficulty with self-care or independence skills
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Masking or copying others to blend in, followed by exhaustion
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Preference for solitary play
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Intense anxiety or phobias
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Coordination or motor skills challenges
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Strong need for control or rigid thinking patterns
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📋 Step-by-Step Guide for Parents in Somerset
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Provided by Coffee, Chat & Support CIC
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Step 1: Observe and Record
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Keep a daily or weekly diary of behaviours, triggers, and challenges.
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Note patterns: when do difficulties arise? What environmental factors are involved?
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Record strengths and things that help.
Step 2: Talk to School
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Arrange a meeting with the class teacher or SENCO.
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Share your observations and concerns.
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Ask the school to monitor behaviour and provide support where possible.
Step 3: Access Early Help and Support
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Request an Early Help Assessment (EHA) via school, health visitor, or directly through Somerset Council.
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Early Help can coordinate support across services (education, health, social care).
Step 4: Visit Your GP
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Discuss your concerns with your child’s GP.
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Share your behaviour diary.
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Request referrals for:
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Paediatric assessment
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Speech and Language Therapy (SALT) if communication is a concern
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Occupational Therapy (OT) for sensory or motor skills issues
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CAMHS if mental health concerns are significant
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Step 5: Engage with School’s SEND Offer
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Ask the school to implement SEN Support: this can include:
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Adapted teaching approaches
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Sensory strategies
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Social skills support
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Emotional regulation support
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Request a SEND Support Plan if needed.
Step 6: Consider Applying for an EHCP
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If significant needs impact education, you can apply for an Education, Health and Care Plan (EHCP).
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Somerset Parent Carer Forum and Somerset SENDIAS can help with this.
Support Available in Somerset
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Via Coffee, Chat & Support CIC and local services
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Parent and Carer Support
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Coffee, Chat & Support CIC: Support, workshops, legal advice, and SEND clinics
👉 [Insert your website/contact link here] -
Somerset Parent Carer Forum: Peer support and information
👉 https://somersetparentcarerforum.org.uk -
Somerset SENDIAS: Free, impartial SEND advice
👉 https://somersetsend.org.uk
Health & Assessment
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Somerset NHS Children's Therapies: SALT, OT, Physio
👉 https://www.somersetft.nhs.uk/childrens-therapies/ -
CAMHS Somerset: Child mental health & neurodiversity assessments
👉 https://www.somersetft.nhs.uk/camhs/ -
GP: Essential first point of contact for health referrals.
Education Support
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Speak to your child’s SENCO at school.
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Somerset Local Offer: Details of SEND services
👉Somerset Local Offer
Charities & Community Support​
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Autism Somerset
​ 👉https://www.acncic.com/
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Somerset Early Help:
👉https://www.supportservicesforeducation.co.uk/Page/9628
Summary Action Plan
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Keep a detailed diary of concerns and strengths.
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Speak to your child’s school (SENCO/teacher).
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Contact your GP for referrals to specialists.
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Engage Early Help if extra family support is needed.
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Access support from Somerset Parent Carer Forum and SENDIAS.
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Request an EHCP if educational needs are significant.
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Connect with Coffee, Chat & Support CIC and local peer support groups.
